Zen Shiatsu – 90 minutes

Détail de la séance

A Japanese practice that uses gentle, precise pressure on energy meridians to relax the body, restore balance, and promote overall well-being. Zen Shiatsu can be performed on a massage table or on a tatami mat. Benefits: - Deep relaxation and stress reduction - Improved energy and blood circulation - Release of physical and emotional tension - Strengthens the immune system - Balance between body, mind, and spirit